非正式，年底再減一部正式的，今年主軸就是單手倒立而已，花了我8-9成訓練時間! Tags: 184 views 9 likes 2 comments Share this: workout_kuo About author Street workout & Calisthenics 3150 subscribers 360280 viewes https://www.youtube.com/channel/UC-ZT7m4eq6IqInSR1PuRdVw View all posts
